Lifestyle Questionnaire

Most of today’s Western diseases can be directly linked to diet and other patterns of our lifestyles.

Our bodies are like complex machines. The quality of the fuel for these machines can be the difference between a fine tuned super model and a sluggish, insufficient and unreliable one.

Completion of a lifestyle questionnaire, together with a food diary assists the consultant in advising on the various aspects of a healthy diet and lifestyle.

Risk factors of various major diseases can be identified along with other strengths and weaknesses.

Adherence to the advice given will help the clients to reduce such risk factors as hypertension, hypercholesterolemia and obesity, which will subsequently lead to a healthier way of living.

Improving your diet and lifestyle may even involve making changes which will have a positive influence on others such as your own family or even friends noticing a difference in you.